May 3, 2017


What happens when your world crashes around you? Who do you become? Being broke, the joys of taking care of the elderly and a baby, and the reinvention of self.

February 17, 2017


What is intimacy and why would we want it? Time for me to get down and dirty on my experiences with intimacy, what surfaces in intimate moments and what it took for me to get vulnerable..finally.

October 10, 2016


Do you ever feel like a kid playing in adult clothing? Feel like everyone around you knows what they are doing but you? Listen in as I pull back the curtain on my experience of being an entrepreneur and doing what it takes.

July 3, 2016


 The gift of sitting on a cactus, fire ants and other family vacation disasters. Can "mistakes" be gifts that keep on giving?

April 20, 2016

Three Days Missing

Losing three days of my life and the lessons I learned from not remembering them. A hospital visit, meeting an angel, vulnerability, and asking for help. 

February 18, 2016


"Raw" is finally released. This episode took three weeks to write, record, and produce -- then I had to decide if I wanted to even release it. The title says it all. Listen in as I get vulnerable and real about my experiences with 9/11, panic attacks and thoughts of ending it all. "Raw" is as raw as it gets.

December 18, 2015

Gaining in the Near Miss

An intimate conversation with mom. The lesson she learned from Botswana. The incredible way life throws a curveball when you least expect it and the reminder I received.

October 15, 2015

Opportunity Knocks

The adventures of a championship middleweight fight ring girl. An incredible lesson learned from a father's passing and saying yes to opportunities before it's too late.

August 19, 2015

A Partnerless Pregnancy

Why can't the guy on the radio feel his face? My life as a ballroom dancer, the high of being in love, and a partnerless pregnancy.

July 20, 2015

The Homecoming



Go with me as I travel back to Oklahoma City after over 20 years. What does a local bar there use as wallpaper, what exactly is a lunchbox that you drink, why didn't I get any sleep and do people really change?

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